25 April 2017

10 Outdoor Fitness Safety Tips

by Jeff Oetting / 1 Comment

Warm temperatures mean you can finally take your exercises outside. However, the outdoors expose you to undesired elements that you don’t face in the coziness of your home or gym.  Some of those elements include: airborne pollutants, UV radiation, injuries and more. Below are tips you can use to ensure you’re safe while working out […]

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