Some places are well known for having long cold winter days with significant amounts of snowfall on their walkways and driveways. In fact, after a snowstorm, there may be several feet of snow around your home that must be cleaned up as soon as possible. However, before starting these kinds of jobs, everyone in the household needs to know these snow shoveling safety tips
Tip #1 – Prepare to Shovel Snow Properly
Putting on your coat and walking out the door to get started without any preparation can be a huge mistake. In fact, if you have not shoveled large amounts of snow before, you need to take the time to familiarize yourself prior to picking up the snow shovel. Because the weather is usually still frigid and freezing cold, you need to make sure that you are dressed for this type of weather from your head to your toes. For instance, you should always dress warmly by dressing accordingly. To follow the advice of old veteran snow shovelers, you should dress with several layers of loose clothing. Your feet should be kept warm with the use of water-resistant and slip-resistant boots so that you do not fall down in the wet icy snow. Don’t forget to wear gloves or mittens to warm to keep your heads warm and a hat
Tip #2 – Use the Right Form
Though you may think that shoveling snow is an easy job that can be done by anyone who is handed a shovel, this is far from true in many cases. For instance, to protect your health and your heart, these are jobs that can place a lot of unnecessary strain on the heart. So, you need the proper form when you are tacking a minimum to a huge shoveling job.
Keeping these things in mind, you should make sure that you are pushing the snow rather than lifting. By pushing the snow down the driveway or walkway, you reduce the strain on your body significantly. Also, when you are lifting small amounts of the snow at a time, you should make sure that you are being your knees versus keeping them straight.
Tip #3 – Stay Hydrated
Just like performing any outside job in the summertime, winter snow shoveling can easily cause you to become dehydrated, while also suffering from other associated risk factors. Therefore, you should always make sure that you are well hydrated for the job that you are trying to do. These winter safety tips can save you from compromising your health, especially if you are on the outside shoveling for long periods of time.
Tip #4 – Use Pre- Treatments for Snow and Ice Removal Projects on Your Property
To minimize and eliminate the risks of anyone slipping and falling on your property, you may want to get ahead of the ice and snow that can form on your sidewalks and driveways. You can do this by pre-treating any paved surfaces on your property and all walkways prior to an ice or snowstorm. With the use of the most effective anti-icing products, you can better prepare for all your snow shoveling safety tips for everyone around you.
Tip #5 – Don’t Overexert Yourself
Understand your limits and how much strength that these jobs really take. Even though you may start off strong, long extended periods of snow shoveling can be a disaster waiting to happen. To prevent unnecessary health problems during these times, you should do the following:
– Don’t push yourself too far, avoid the point of exhaustion
– Stretch before you start these jobs and pace yourself at a slow rate
– If you have a history of heart trouble, you may want to consult with your physician before you get to work.
Tip #6 – Use the Proper Snow Blowing Safety Procedures
If you have snowblower to help you with your snow shoveling jobs, you should make sure that you know exactly how to use the appropriate safety features and procedures.
Wrapping It Up
Some winters are tougher than others. Regardless of how harsh winter can be, safety should still be taken when doing simple tasks such as shoveling snow or laying down salt.